In the Quick MAP you will:

• Discover what truly Motivates you
• Take quick, simple Actions to change what and how you eat
• Learn what gets in the way of making your habits Permanent and how to respond
• Accelerate your results so that you can achieve major breakthroughs to start changing your eating habits and losing unwanted weight in just 6 weeks

You receive:

• Weekly online sessions emailed directly to you.
• One LIVE Group Q & A Session (via Zoom) with Carol each week to celebrate your wins and get help when you are struggling.
• Customized done-for-you materials such as checklists, recipes, handouts and more
• An electronic Habit Change Journal
• 15% discount on GardenGoddess Fermented Foods products.
• Private Facebook group – a community to give support and additional accountability